Rosemary is native to the Mediterranean and grows abundantly in southern Europe.
Cerebral Tonic: "The herb is considered a tonic for elderly people and may help improve circulation to the brain. In Germany, rosemary is approved by Commission E for use in treating indigestion, joint ailments, and stomach problems." (The Modern Herbal Dispensatory). It is thought to promote blood flow to the head, thus improving memory and concentration. (*EHM)
Restorative: "Rosemary aids recovery from long-term stress and chronic illness. It is thought to stimulate the adrenal glands and is used specifically for debility, especially when accompanied by poor circulation and digestion." (*EHM)
General Circulation: A 2011 study in Phytotherapy Research found that rosemary exerted anti-inflammatory and protective effects on the inner lining of blood vessels in young adults. Such research supports the understanding that many active compounds in rosemary support healthy circulation. A small 2006 clinical trial in Germany concluded (in line with traditional usage) that rosemary raised blood pressure in people suffering from low blood pressure. All those taking rosemary reported feeling better at the end of the trial" (*EHM)
Uplifting herb: Rosemary is often prescribed for people who are stressed and "failing to thrive: Valued as an herb that raises the spirits, it is useful for mild to moderate depression." (*EHM)
Properties: Antidepressant, antioxidant, antirheumatic, antiseptic, carminative, cerebral tonic, and expectorant.
Dosage - 10 drops to 3 ml up to 3 times daily.
Tinctures are strong and if taken under the tongue, it may result in a burning sensation. If it is too strong for you, place it in a few ounces of your favorite beverage.
Ingredients: Rosemary (rosmarinus officinalis), grain ethanol, distilled water.
*(Encyclopedia of Herbal Medicine)