Dried herb
 
Ingredients: Lemon Balm(Melissa Officinalis). Grown and harvested at His Hands gardens.
 
This is a great herbal tea to end your day by helping you relax and unwind.  Use for anxiety, insomnia, tension-induced headaches, and restlessness.  It may improve sleep and mental clarity when taken regularly.  Has a mild smooth taste with or without sweetener. 
 
How to Make a Hot Infusion
Directions
Scoop 1 to 3 tablespoons of dried herbs into a tea strainer placed in your teapot or mug.
Heat water until it just comes to a boil.
Pour hot water over herbs to submerge them and cover to help hold in any volatile oils.
Steep for 15 minutes to 1 hour and strain.  The longer you steep the more bitter the taste and stronger the tea.